Veg Kabab Recipe is a popular vegetarian alternative to meat kababs, crafted from a mixture of mashed vegetables. This nutritious and flavorful snack is ideal for both kids who are reluctant to consume vegetables and adults looking for a delightful party starter.
Introduction: Veg Kabab Recipe
While I’ve shared various vegetable kebab recipes before, the classic Veg Kabab recipe seemed to elude my collection until a reader’s request reminded me of its popularity. Though meat eaters might liken it to a vegetable cutlet, the distinct spices, shape, and cooking method differentiate it as a kabab. Interestingly, the same vegetable mix can be utilized for cutlets, paratha, or sandwich stuffing. When it comes to vegetarian alternatives, the distinction lies in the shape and cooking technique, making Veg Kabab a delightful surprise for guests and family alike.
Tips and Variations: Veg Kabab Recipe
- Experiment with different combinations of vegetables, although I recommend sticking to the ones used in this recipe for optimal flavor.
- While a grilled pan is preferred for frying kababs, any frying pan can be used for deep-frying, shallow frying, or pan frying.
- Veg Kababs pair well with condiments like schezwan chutney or green chutney for enhanced taste.
Ingredients: Veg Kabab Recipe
For Pressure Cooking:
- 2 potatoes, peeled & cubed
- 1 carrot, peeled & chopped
- 5 beans, chopped
- 3 tbsp sweet corn
- 2 tbsp peas / matar
- 6 cauliflower florets
- ½ tsp salt
Other Ingredients:
- ¼ cup corn flour
- ¾ tsp Kashmiri red chilli powder
- ½ tsp garam masala
- ¼ tsp cumin powder / jeera powder
- ½ tsp dry mango powder / aamchur
- ½ tsp ginger garlic paste
- 2 tbsp mint / pudina, finely chopped
- 2 tbsp coriander, finely chopped
- 1 tsp kasuri methi
- ¼ tsp salt
- 2 tbsp bread crumbs
- Oil for roasting
Instructions: Veg Kabab Recipe
- Pressure cook the vegetables until soft, then mash them in a mixing bowl.
- Add corn flour, spices, ginger garlic paste, mint, coriander, kasuri methi, salt, and bread crumbs. Mix thoroughly.
- Shape the mixture into kebabs and roast them on a hot, greased tawa (griddle).
- Brush with oil and roast over medium flame until golden brown.
- Sprinkle with chaat masala and serve with green chutney for a delightful treat.
Conclusion:
Veg Kabab Recipe is a versatile and delicious snack option, perfect for parties, gatherings, or even as a wholesome meal. With the flexibility to customize ingredients and cooking methods, Veg Kababs offer a healthy and flavorful alternative to traditional meat kababs. Experiment with different vegetable combinations and enjoy these delightful treats with your favorite chutneys or sauces.
FAQs About Veg Kabab Recipe
What vegetables can I use to make Veg Kababs?
You can use a variety of vegetables such as potatoes, carrots, beans, sweet corn, peas, and cauliflower to make Veg Kababs. Feel free to experiment with different combinations based on your preference.
Can I make Veg Kababs ahead of time and store them?
Yes, you can prepare Veg Kababs ahead of time and store them in an airtight container in the refrigerator for up to 2-3 days. When ready to serve, reheat them in a pan or oven until heated through.
Can I bake Veg Kababs instead of frying them?
Yes, you can bake Veg Kababs in a preheated oven at 375°F (190°C) for 20-25 minutes or until they are golden and crispy. Remember to brush them with oil before baking to prevent them from drying out.
How do I prevent Veg Kababs from falling apart while cooking?
To prevent Veg Kababs from falling apart, ensure that the mixture is well-binding. Use bread crumbs, corn flour, or besan (gram flour) to bind the vegetables together. Additionally, refrigerating the shaped kababs for 30 minutes before cooking can help firm them up.
Can Veg Kababs be frozen for later use?
Yes, you can freeze Veg Kababs for later use. After shaping the kababs, place them on a baking sheet lined with parchment paper and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container and store for up to 1 month. To cook, thaw them in the refrigerator overnight and then cook as desired.
