Oats Idli Recipe: Oats Idli is a quick and nutritious breakfast recipe that offers a soft and spongy texture similar to instant rava idli. It’s even healthier as it includes oats along with rava and plain yogurt. This recipe is easy to prepare and takes about the same time as other instant idli recipes. Here’s how to make it:
Ingredients:
Oats Idli Recipe
- 1 cup Oats (instant oats/steel cut oats/rolled oats)
- 1/2 cup Semolina (fine sooji/semolina)
- 1/2 cup Plain Yogurt
- 2 Green Chillies, finely chopped
- 2 tablespoons finely chopped Coriander Leaves
- 1 small Carrot, grated (approx. 1/3 cup)
- Salt to taste
- 1 cup Water (more or less, as needed)
- 1½ teaspoons Eno Fruit Salt (or 3/4 teaspoon baking soda)
For Tempering:
- 1 tablespoon Oil
- 1 teaspoon Chana Dal, optional
- 1/2 teaspoon Urad Dal, optional
- 1/2 teaspoon Mustard Seeds
- 7-8 Curry Leaves, chopped
- 1/2 teaspoon Cumin Seeds
Directions:
Oats Idli Recipe
- Roast 1 cup oats in a pan for 4-5 minutes over medium flame.
- Grind the roasted oats into a slightly coarse powder.
- In the same pan, heat 1 tablespoon oil and add tempering ingredients. Saute until dals turn light brown.
- Add 1/2 cup semolina to the pan and roast until light brown.
- Add the ground oats to the pan and cook for a minute. Transfer the mixture to a bowl to cool.
- To the cooled mixture, add 1/2 cup yogurt, chopped green chillies, coriander leaves, grated carrot, and salt. Mix well.
- Add water gradually to make a medium thick batter like plain idli batter. Let it rest for 15-20 minutes.
- Grease idli plates with oil and prepare the steamer.
- Divide the batter into two bowls. Add Eno fruit salt to one bowl.
- Stir the batter in one direction for a minute. Bubbles will appear.
- Pour the batter into idli moulds and steam for 15 minutes.
- Check if idlis are cooked by inserting a knife. If clean, they’re ready.
- Let them cool for a few minutes before removing from the moulds.
- Serve warm with coconut chutney and tomato chutney.
Tips and Variations:
Oats Idli Recipe
- You can use any type of oats – instant oats, rolled oats, or steel cut oats.
- Add vegetables like cabbage and green peas for extra nutrition.
- Adjust the quantity of yogurt and water for softer idlis.
- Steam idlis on medium flame for the best texture.
- Add Eno fruit salt just before steaming for optimal results.
- Prepare the dry idli mixture in advance and add other ingredients when ready to steam for a quick breakfast.
Taste: Savory with a soft texture.
Serving Ideas: Enjoy warm oats idlis with green coriander chutney for breakfast or as a light dinner. They also make a great addition to your kid’s lunchbox with a non-spicy chutney.
Conclusion:
Oats Idli Recipe is a nutritious and easy-to-prepare breakfast recipe that offers the goodness of oats along with traditional idli flavors. By following the simple steps and tips provided, you can enjoy delicious and soft idlis every single time. Whether served with chutney for breakfast or packed in lunchboxes, oats idli is a wholesome and satisfying dish suitable for all occasions.
FAQs
About Oats Idli Recipe
Can I use any type of oats for Oats Idli Recipe?
Yes, you can use any type of oats such as instant oats, rolled oats, or steel-cut oats based on availability. The oats are ground into a coarse powder, so the texture of the steamed idlis remains consistent regardless of the type of oats used.
How do I know when the idlis are cooked?
To check if the idlis are cooked, insert a knife or toothpick into the center. If it comes out clean, the idlis are ready. If not, steam them for a few more minutes and check again.
Can I prepare the idli batter in advance?
Yes, you can prepare the dry idli mixture in advance and store it in a container for up to a week. When ready to steam the idlis, simply add curd, vegetables, water, and other ingredients for a quick and nutritious breakfast.
What can I serve with Oats Idli Recipe?
Oats idli pairs well with various chutneys such as coconut chutney, tomato chutney, or green coriander chutney. It can also be served with sambar for a complete meal.
How can I ensure soft and spongy idlis every time?
To ensure soft and spongy idlis, steam them on a medium flame and avoid cooking them on low or high flame. Additionally, add Eno fruit salt just before steaming and stir the batter in one direction for a minute to activate it properly.
