Misal Pav Recipe: Wholesome and delicious sprouts are cooked with tangy tomatoes and pungent onions, along with a blend of spice powders and the special coconut-onion based misal masala!
This flavorful dish is further enriched with chivda, potatoes, and other suitable ingredients to create a sumptuous accompaniment for laddi pav.
The versatility of Misal is remarkable as it can be enjoyed for breakfast, dinner, or any other time of the day.
How To Make Misal Pav Recipe
Ingredients:
For The Misal Masala:
- 1 tbsp oil
- 1/4 cup thinly sliced onions
- 1/4 cup grated dry coconut (kopra)
- 2 tsp coriander (dhania) seeds
- 1 tsp cumin seeds (jeera)
- 3 cloves (laung / lavang)
- 3 peppercorns (kalimirch)
- 25 mm stick cinnamon (dalchini)
- 2 whole dry Kashmiri red chillies
- 3 garlic (lehsun) cloves
For The Misal:
- 3 tbsp oil
- 1 tsp cumin seeds (jeera)
- 1/4 cup finely chopped onions
- 1 cup finely chopped tomatoes
- 1/4 tsp turmeric powder (haldi)
- 1/2 cup sprouted matki (moath beans)
- 1/2 cup sprouted safed vatana
- 1/2 cup sprouted moong (whole green gram)
- 2 tablespoon sprouted chawli (cow pea / lobhia)
- 1 1/2 tsp chilli powder
- 2 tbsp finely chopped coriander (dhania)
- Salt to taste
For Serving With Misal Pav:
- 1/2 cup mixed farsan
- 8 tbsp potatoes
- 1/2 cup finely chopped onions
- 4 tbsp finely chopped coriander (dhania)
- 8 laddi pavs
- 4 lemon wedges
Misal Pav Recipe Method:
For the misal masala:
- Heat oil in a broad non-stick pan, add onions and coconut, and dry roast over medium flame for 2 to 3 minutes.
- Add all the remaining ingredients and sauté over medium flame for 3 to 4 minutes.
- Remove from heat and allow to cool.
- Once cooled, blend into a smooth powder without water. Keep aside.
For the misal:
- Heat oil in a pressure cooker, add cumin seeds, and let them crackle.
- Add onions and sauté over medium flame for 1 to 2 minutes.
- Add prepared misal masala and sauté for another minute.
- Add tomatoes, turmeric powder, and a little water. Mix well and cook for 2 to 3 mins.
- Add matki, safed vatana, moong, and chawli sprouts. Mix well.
- Add 2 cups of hot water and salt. Mix well and pressure cook for 3 whistles.
- Allow steam to escape before opening the lid.
- Add chilli powder, 1/2 cup of water, and coriander. Simmer for 3 to 4 minutes, stirring occasionally.
How to proceed to make Misal Pav Recipe:
- Just before serving, pour 1/4 of the misal into a serving bowl.
- Sprinkle 2 tbsp of mixed farsan, 2 tbsp of batata poha, 2 tbsp of onions, and 1 tbsp of coriander over it.
- Repeat with remaining ingredients to make 3 more servings of misal.
- Serve misal immediately with laddi pavs and lemon wedges.
Nutrient values (per serving):
- Energy: 289 cal
- Protein: 8.7 g
- Carbohydrates: 24.5 g
- Fiber: 4.2 g
- Fat: 17.4 g
- Cholesterol: 0 mg
- Sodium: 14.8 mg
How to Make Misal Pav Recipe
For the Misal Masala:
- Heat oil in a wide non-stick pan and add onions.
- Add dry coconut (kopra), ensuring it’s dry for the authentic taste.
- Roast on medium flame for 2 to 3 minutes, taking care not to burn.
- Add coriander seeds and cumin seeds, essential for Maharashtrian masala.
- Incorporate cloves, peppercorns, and cinnamon for aroma.
- Introduce dry red chillies for spice and color.
- Include garlic cloves for flavor.
- Sauté on medium flame for 3 to 4 minutes.
- Remove from heat, transfer to a plate, and let it cool completely.
- Once cooled, transfer the mixture to a blender and grind into a smooth powder without water. Set aside.
For the Homemade Misal Pav Recipe:
- Heat oil in a pressure cooker and add cumin seeds.
- Add onions and sauté for 1 to 2 minutes on medium flame.
- Incorporate prepared misal masala and sauté for 1 more minute.
- Add tomatoes, preferably ripe and juicy ones.
- Add turmeric powder and a little water to prevent burning.
- Mix well and cook for 2 to 3 minutes on medium flame, stirring occasionally.
- Add matki sprouts, soaked overnight and drained.
- Add sprouted safed vatana and sprouted moong.
- Include chawli sprouts if desired.
- Pour in 2 cups of hot water and salt.
- Mix well and pressure cook for 3 whistles.
- Allow steam to escape naturally before opening the lid.
- Add chilli powder and water according to desired consistency.
- Mix well and simmer for 3 to 4 minutes, stirring occasionally.
Note: The mentioned time for soaking and sprouting the beans may vary. Adjust water and cooking time accordingly.
How to Serve Misal Pav Recipe:
To serve Misal Pav, follow these steps:
Prepare the Misal:
- Pour 1/4 of the homemade misal into a serving bowl, ensuring it’s well stirred.
Add Toppings:
- Sprinkle 2 tbsp of mixed farsaan over the misal for a crunchy texture.
- Evenly distribute 2 tbsp of batata poha over it. This step is optional but adds a delightful taste.
- Sprinkle 2 tbsp of onions evenly over the mixture. If you prefer to skip raw onions, you can omit this step.
- Garnish with 1 tbsp of chopped coriander for added freshness.
Repeat for Remaining Servings:
- Repeat the process with the remaining ingredients to prepare 3 more servings of Misal Pav.
Serve:
- Serve the Misal Pav immediately with laddi pavs (bread rolls) and lemon wedges for extra flavor.
Conclusion:
Misal Pav Recipe is a beloved dish in Maharashtra known for its bold flavors and versatility. Whether enjoyed for breakfast, lunch, or dinner, it never fails to delight with its spicy sprouted bean curry served alongside soft pav bread rolls. Experiment with different toppings and variations to create your own version of this classic dish!
FAQs about Misal Pav Recipe
What is Misal Pav?
Misal Pav is a popular Maharashtrian dish consisting of spicy sprouted bean curry (misal) served with pav (bread rolls). It’s a flavorful and hearty dish enjoyed for breakfast, lunch, or dinner.
What are the key ingredients in Misal Pav?
The main ingredients in Misal Pav include sprouted beans (such as matki, moong, and safed vatana), tomatoes, onions, spices (like chilli powder, turmeric, and the special misal masala), and garnishes like mixed farsaan, batata poha (flattened rice with potatoes), onions, and coriander.
How spicy is Misal Pav?
Misal Pav can vary in spiciness depending on personal preference and the amount of chilli powder and masala used. Traditionally, it is a spicy dish, but you can adjust the spice level to suit your taste by reducing the amount of chilli powder.
Can Misal Pav be made ahead of time?
While Misal Pav is best enjoyed fresh, you can prepare the misal curry ahead of time and store it in the refrigerator for up to a day. Reheat it gently before serving, and assemble with toppings and pav just before serving for the best taste and texture.
What are some variations of Misal Pav?
There are several regional variations of Misal Pav across Maharashtra, each with its own unique twist. Some popular variations include Kolhapuri Misal, Puneri Misal, and Nashik Misal, which differ in the type of sprouts used and the spiciness of the curry.
