Introduction: Cheese Paratha Recipe
Cheese Paratha Recipe: Prepare to indulge in a delightful treat with this Healthy Cheese Paratha recipe. Crafted with care, this dish promises a burst of flavors that will tantalize your taste buds. Embrace the goodness of high-quality ingredients and relish the wholesome experience of homemade goodness.
Ingredients: Cheese Paratha Recipe
For The Cheese Paratha Dough:
- 1 cup whole wheat flour
- Salt to taste
Cheese Stuffing:
- 1 1/2 cups grated high-quality processed cheese
- 1/4 cup finely chopped coriander
- 1 tsp chilli powder
- 1 tsp chaat masala
- 1/2 tsp garam masala
- A pinch of salt
Other Ingredients:
- Whole wheat flour for rolling
- 6 tsp peanut oil for cooking
Method: Cheese Paratha Recipe
- Prepare the cheese paratha dough by combining whole wheat flour and salt in a deep bowl. Knead it into a soft dough using enough water. Set aside.
- Divide the cheese stuffing into 6 equal portions and keep aside.
- Divide the dough into 6 equal portions as well.
- Roll a portion of the dough into a 125 mm diameter circle using a little whole wheat flour for rolling.
- Place a portion of the cheese stuffing in the center of the circle.
- Bring together all the sides to the center and seal tightly.
- Roll it again into a circle of 175 mm diameter using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook the cheese paratha using 1 tsp of peanut oil until golden brown spots appear on both sides.
- Repeat the process with the remaining dough and cheese stuffing to make 5 more cheese parathas.
- Serve the cheese paratha immediately to enjoy the molten cheese goodness.
Nutritional Information (per paratha):
- Energy: 166 cal
- Protein: 7.5 g
- Carbohydrates: 17.1 g
- Fiber: 2.7 g
- Fat: 7.9 g
- Cholesterol: 20 mg
- Sodium: 253.9 mg
Conclusion:
Elevate your dining experience with these delectable Healthy Cheese Paratha Recipe. Made with love and wholesome ingredients, this dish is sure to be a hit among both young and old alike. Pair it with your favorite sides for a complete and satisfying meal.
FAQs about Cheese Paratha Recipe
What Makes Cheese Paratha Healthy?
Cheese Paratha becomes healthy due to several factors. Firstly, it utilizes high-quality cheese, avoiding cheap processed options. Additionally, the use of peanut oil, known for its health benefits, contributes to its nutritional value. Moreover, the incorporation of whole wheat flour adds fiber and essential nutrients, making it a wholesome choice.
Why is Whole Wheat Flour Preferred for the Dough?
Whole wheat flour is preferred for making the dough of Cheese Paratha because it retains the bran and germ layers, which are rich in nutrients like fiber, vitamins, and minerals. This makes the paratha more nutritious compared to refined flour-based dough.
Can I Use Different Types of Cheese for the Stuffing?
Yes, you can experiment with different types of cheese for the stuffing according to your preference. While the recipe suggests processed cheese, you can also use a combination of cheeses such as mozzarella, cheddar, or any other cheese of your choice. This allows for versatility and customization in flavor.
How Should I Store Leftover Cheese Parathas?
To store leftover Cheese Parathas, allow them to cool completely at room temperature. Then, wrap them tightly in aluminum foil or plastic wrap to prevent them from drying out. Place the wrapped parathas in an airtight container and store them in the refrigerator. When ready to eat, reheat them on a tava (griddle) or in a microwave until warmed through.
Can I Freeze Cheese Parathas for Later Use?
Yes, you can freeze Cheese Parathas for later use. Once cooked, allow the parathas to cool completely. Then, stack them with parchment paper in between to prevent sticking, and place them in a freezer-safe bag or container. Frozen Cheese Parathas can be reheated directly from the freezer on a tava (griddle) or in a microwave until heated through. This makes for a convenient and quick meal option.
