Tahari Recipe: Tahari is a healthy and aromatic one-pot meal rice dish, similar to pulao, originating from the Awadhi cuisine of Uttar Pradesh, India, particularly popular among the Muslim community. This vegetarian version of Tahari is ideal for lunch, dinner, or even as a filling for kids’ lunch or tiffin boxes.
While I have shared numerous rice-based recipes, this Veg Tahari recipe stands out for its uniqueness and simplicity. Traditionally, Tahari is prepared without meat, making it perfect for times when meat is prohibited. The dish primarily consists of potatoes and dry spices, although it can be customized with a variety of vegetables according to personal preference.
Here are some easy tips and suggestions for preparing Veg Tahari:
- Choice of Rice: Basmati rice is highly recommended for the best results. Other varieties may not yield the same aromatic and flavorful outcome.
- Variations: While the traditional recipe focuses on potatoes, feel free to experiment with other vegetables like finely chopped dill leaves or spinach for added flavor and nutrition.
- Serving Suggestions: Veg Tahari is delicious on its own but pairs exceptionally well with accompaniments such as raita or mirchi ka salan for a complete meal experience.
Ingredients: Tahari Recipe
- 2 tbsp ghee (clarified butter)
- 1 bay leaf
- 1-inch cinnamon stick
- 4 cloves
- 1 black cardamom
- 2 green cardamom
- 1 tsp cumin seeds
- ¼ tsp black pepper
- 1 onion, sliced
- 2 tsp raisins
- 1 green chili, slit
- 1 tsp ginger-garlic paste
- ½ potato, cubed
- 3 beans, chopped
- 1 carrot, chopped
- 10 cauliflower florets
- 2 tbsp peas
- 1 tomato, chopped
- ½ tsp Kashmiri chili powder
- ½ tsp coriander powder
- ¼ tsp cumin powder
- ¼ tsp garam masala
- 1 tsp salt
- 2 tbsp yogurt, whisked
- 1 cup basmati rice, soaked for 20 minutes
- 2½ cups water
- 1 tsp kewra water (optional)
Instructions: Tahari Recipe
- In a large kadai, heat 2 tbsp ghee and sauté the whole spices.
- Add sliced onions and sauté until golden brown.
- Stir in raisins, green chili, and ginger-garlic paste. Sauté until fragrant.
- Add cubed potatoes, chopped beans, carrots, cauliflower florets, peas, and chopped tomato. Mix well.
- Sprinkle Kashmiri chili powder, coriander powder, cumin powder, garam masala, and salt. Sauté for 2 minutes.
- Reduce the flame and add whisked yogurt. Mix until well combined.
- Add soaked basmati rice and water. Cover and simmer for 20 minutes or until the rice is cooked and the water is absorbed.
- Optionally, add kewra water for a delightful aroma.
- Serve the Veg Tahari hot, accompanied by raita or kachumber.
Conclusion:
Tahari Recipe is a delightful one-pot rice dish with roots in Awadhi cuisine, known for its aromatic flavors and versatility. Whether enjoyed for lunch, dinner, or packed in lunch boxes, Tahari offers a wholesome and satisfying meal option. With customizable ingredients and easy preparation, it’s a favorite among families seeking comfort and nutrition in their meals. Experiment with different vegetables and accompaniments to create your own unique Tahari experience!
FAQs about Tahari Recipe
What is the difference between Tahari and Pulao?
Tahari and Pulao are both one-pot rice dishes, but they differ in their origins and ingredients. Tahari, originating from Awadhi cuisine, typically includes potatoes and a variety of vegetables, whereas Pulao is a more diverse dish found in various cuisines, often featuring meat or seafood along with rice and spices.
Can I customize the vegetables in Tahari according to my preference?
Absolutely! Tahari is a versatile dish that allows for flexibility in vegetable selection. While potatoes are traditional, you can add or substitute other vegetables such as peas, carrots, cauliflower, or bell peppers to suit your taste.
Is Basmati rice essential for making Tahari?
Basmati rice is preferred for its aromatic flavor and fluffy texture, which enhances the overall taste of Tahari. While other varieties of rice can be used, Basmati rice yields the best results and is commonly used in traditional recipes.
Can I make Tahari in advance and reheat it later?
Yes, Tahari can be prepared in advance and reheated when ready to serve. Store it in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to prevent drying out.
What are the best accompaniments for serving with Tahari?
Tahari pairs well with a variety of side dishes. Traditional accompaniments include raita (yogurt-based condiment), mirchi ka salan (spicy chili curry), or simple cucumber-onion salad (kachumber). Choose the accompaniment based on your preferences for a balanced and satisfying meal.
